Personal Trainer - Class Instructor - Nutritional Advisor
Fed up with the way you look? Lacking in motivation and confidence to tackle your goals alone? Got a special occasion coming up where you want to look your best? Do you struggle finding the time to get to a gym? Do you want to learn new and exciting ways to train?
If any of those questions relate to you… you’re in the right place!
Whether you want to lose weight, tone up, improve fitness, build muscle, increase flexibility…or maybe you’re new to exercise and have no idea where to start…
“I used to find working out a chore, but training with Steph over the last 2 years has been great. She is with you every step of the way and makes working out a lot more enjoyable, I never knew working out could actually be so fun!”
- Victoria, Elloughton
“Steph has helped me to turn my life around. Going from a size 24 to a size 12 in the last 12 months. She has helped me to take a fresh view of exercise, teaching me so much about the type of exercises which will give me the shape I am aiming for.”
- Helen, North Ferriby
“When I contacted Steph, she was compassionate and understanding, developing a healthy eating plan and exercise programme which were enjoyable and easy to follow. It was hard work but fun, I never thought exercise would be fun!”
- Jayne, Swanland